KA Rune Yoga
The KA rune posture, one of the few rune positions involved in Rune Yoga which was introduced by F.B. Marby as Runengymnastik, and expanded upon with S.A. Kummer’s use of using certain Armanen Rune postures in order to tap into the vibrations of the 5 zones for empowerment in a certain sequential order.
The KA rune yoga pose involves vocal galdr while visualizing the influx of force from the solar and lunar zones coursing through your palms to the solar plexus and being grounded in the earth zone.
This exercise increases the overall abilities of the runer in every endeavour, but especially in the work of harnessing runic forces.
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