With time off from work this week, I’ve finally dedicated some time to “flesh” out the design templates for my upcoming Rune-lore & Norse Mythology workshop. A few surprise folklore/heroic saga characters & references have sprung out from research over the past couple of days. This workshop is going to be full of fun facts in regards to the “inner” meanings of the Futhark rune system, separate from what I taught in my previous Intro to Runes workshop. 😉 Video Background Music: “Odin” by Folket Bortafor Nordavinden. #rebelstartarot #folketbortafornordavinden #video #teaservideo #workshop #norsemythology #runelore #futhark #futharkrunes #futharkrune #elderfuthark #elderfutharkrunes #elderfutharkrune #odin #folklore #heroicsagas

The KA rune posture, one of the few rune positions involved in Rune Yoga which was introduced by F.B. Marby as Runengymnastik, and expanded upon with S.A. Kummer’s use of using certain Armanen Rune postures in order to tap into the vibrations of the 5 zones for empowerment in a certain sequential order. The KA rune yoga pose involves vocal galdr while visualizing the influx of force from the solar and lunar zones coursing through your palms to the solar plexus and being grounded in the earth zone. This exercise increases the overall abilities of the runer in every endeavour, but especially in the work of harnessing runic forces. #armanenrunes #runengymnastik #karune #ka #runeyoga #fbmarby #marby #sakummer #kummer #runemagic #rune #runes #runepractice

The Nine Doors of Midgard by Edred Thorsson. ✨Daily First Door Exercises ✨Vocalic Breathing ✨U-A-I-E-O