Isa Rune Yoga Step 6 of 8
Deep diving down the rune rabbit hole has taught me new daily disciplines to help me connect with the mysteries of the cosmos and it’s mirror reflective state that we all carry inside.
The Gods and Goddesses that course through our ancestral bloodlines are not dead but await to be awoken through our awareness that they exist inside of ourselves. This awareness will give us contact with certain characteristics that these archetypes carry and define who we are.
I am currently going through step 6 of 8 for the Isa Rune Yoga exercises that were laid out by Friedrich Marby in the early 1900’s. By blending the Isa rune pose with my body and vocalizing the initial I-rune vowel in a blend of low to high pitch ranges (galdr), my body acts as a receiver for the energy waves that course below our feet and from the zones above our heads. These waves attracted by the tonal pitch course through the body and focus onto your solar plexus where your I-Ego remains balanced. This energy control from within your body is similar to the chakra wheels.
Each exercise step must be practised for 7 days before moving on to the next. A total of 54 days will complete this exercise before incorporating new rune yoga postures to your routine. This is a personal connection to unlock the mystery of the runes.
-Ivan-
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